Hamelin D’abell Method

Blitzmatics Bootcamp, 2017.

50 GBP20 GBP
Welcome to the new September/October 2017 Boot Camp. All the classes have been filmed at the exclusive Rambert building in central London.

Before starting the boot camp please make sure to take 1 or 2 tracking photos followed by 1 or 2 tracking photos upon completion of the boot camp.

This boot camp focuses on muscle tightening, weight loss and fat loss. The majority of the classes are taught in 'mid intensity' expect for the cardio during day 3. Work at your own pace and modify where ever needed.

This boot camp has 4 complete workout days. Each boot camp workout has around 45-50min of cardio and 45-50min of Blitzmatics toning.