Hamelin D’abell Method
FULL 6 WEEK inch loss course.

FULL 6 WEEK inch loss course.

45 GBP
Join Hamelin and students in this live recorded inch loss workout series.

This class is recorded on Saturdays 16:00-17:30 and will be sent out to all the subscribers that same weekend.

Try Hamelin's personal training put into a fun sweaty class setting. Structured and targeted full body training that will tighten, strengthen and add sleek tone to your muscles. The focus is on the smaller and more intricate muscles whilst building up endurance and deep strength. This format became a big hit amongst the NYC and London modelling agencies pre Fashion Week.

Minimum equipment is required for these classes. Most of the time you'll only need a mat - sometimes a pair of light hand weights, ankle weights or gliders.

Please note that these classes are challenging and we advice you to work at your own pace and gradually build up your strength and endurance. 

This is not just a class, it's thorough results targeted personal training taught to music and translated into a group setting. Why not join the fun in the comfort of your own home?! Deep muscle burn, streams of sweat and workout happiness that will leave you feeling confident and fantastic. 

Every weekly class is uploaded on to Vimeo and can be downloaded directly from that page.