Hamelin D’abell Method
MELT series, 6 months.

MELT series, 6 months.

89 GBP


MELT has been in development for almost a year and is now (finally) available to the public in online format. Your monthly package includes following:

1 full length (just under an hour) classic MELT interval toning
1 full length (just under an hour) 'experimental' MELT workout (this could be MELT based barre, DMW, Pilates, circuit training etc.)
1 half an hour MELT low to intensity cardio workout

MELT is a new workout format that will get you lean, pulled in and tightened up...FAST. Inch loss focused moves will target your muscles in a unique manner to give you sleeker definition and contouring whilst improving skin tone, muscle strength, flexibility and posture. MELT will work you out but not exhaust you - having said that, MELT is challenging but please work at your own pace and gradually build up your endurance, strength and stamina.

General equipment needed for MELT: 
Mat, 2-4lb hand weights, 1.5-2.5lb ankle weights and gliders.

MELT series will also give you access to the new exclusive MELT Facebook group where health, happiness and MELT talk blossoms.